Thursday, June 29, 2017

Bodybuilding, Aging and Keeping the Body Tight

Aging is something that we’re all faced with eventually. Time moves on and so does our age and it affects our training and attitude greatly. The days of heavy lifting move over to lighter sets and more machines than free weights. Injuries and arthritis set in from years of heavy...

Read full post here:
https://skpsoft.com/celebrity/bodybuilding-aging-and-keeping-the-body-tight/

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